{"product_id":"when-i-say-no-i-feel-guilty","title":"When I Say No, I Feel Guilty","description":"\u003cp\u003e#1 NATIONAL BESTSELLER • Learn how to set boundaries without guilt using this revolutionary guide to saying “no” in everyday situations.\u003c\/p\u003e\u003cp\u003eAre you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including:\u003c\/p\u003e\u003cp\u003e• asking for a raise\u003cbr\u003e• handling kids and in-laws\u003cbr\u003e• receiving criticism and praise\u003cbr\u003e• managing manipulative employers and employees\u003cbr\u003e• returning merchandise\u003cbr\u003e• and more!\u003c\/p\u003e\u003cp\u003eUsing the proven methods in When I Say No, I Feel Guilty, you can take control of your life with confidence.\u003c\/p\u003e","brand":"The Spine Bookshop","offers":[{"title":"Default Title","offer_id":52442798883097,"sku":"9780553263909","price":6.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/8399\/1833\/files\/9780553263909.jpg?v=1779909102","url":"https:\/\/thespinebookshop.com\/products\/when-i-say-no-i-feel-guilty","provider":"The Spine Bookshop","version":"1.0","type":"link"}