{"product_id":"100-questions-answers-about-anxiety-for-dummies","title":"100 Questions \u0026 Answers About Anxiety For Dummies","description":"\u003cp\u003eEverything You Want to Know About Anxiety: A Q\u0026amp;A Guide\u003c\/p\u003e\u003cp\u003eIf you or a loved one are struggling with anxiety, don't worry! 100 Questions \u0026amp; Answers About Anxiety For Dummies is your go-to guide for everything you've been curious about, from what causes anxiety to treatment options and techniques for managing anxiety and challenging anxious thoughts.\u003c\/p\u003e\u003cp\u003eDesigned to be straightforward, this book features short, easy-to-absorb sections that allow you to quickly find the information you need to support your health and well-being. Whether you prefer to read all the Q\u0026amp;As or jump to specific topics, this guide is structured to expand your knowledge efficiently.\u003c\/p\u003e\u003cp\u003eFind answers to questions like:\u003c\/p\u003e\u003cp\u003e * How can I tell the difference between anxiety and a medical condition?\u003cbr\u003e * How do hormones and brain chemistry impact anxiety?\u003cbr\u003e * What role does diet play in managing anxiety?\u003cbr\u003e * What types of therapy are best for anxiety?\u003c\/p\u003e\u003cp\u003eFor anyone coping with anxiety or helping someone else through it, 100 Questions \u0026amp; Answers About Anxiety For Dummies is a great, low-pressure place to start.\u003c\/p\u003e","brand":"The Spine Bookshop","offers":[{"title":"Default Title","offer_id":52061307306265,"sku":"978-1532144769","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0740\/8399\/1833\/files\/9781394368785.jpg?v=1772651184","url":"https:\/\/thespinebookshop.com\/products\/100-questions-answers-about-anxiety-for-dummies","provider":"The Spine Bookshop","version":"1.0","type":"link"}